Thursday, August 8, 2013
Yesterday I squeezed in a 10 minutes leg workout in the kitchen while little man was eating his snack.
I posted the Fit Sugar video on my Facebook page.
It is a great workout even if you aren't pregnant.
Once my husband came home from work and was able to watch M, I went to the gym for some cardio.
I was able to log 2 miles on the elliptical machine in about 25 minutes. I kept my heart rate pretty mild. 130-140ish. I also walked a mile on the treadmill in about 16 minutes with my heart rate pretty low at about 115-120. I'm taking it easy here!
Did I mention I am trying to detox a bit from my terrible sweet tooth? So far I've only gone one day, but with cookies and cake galore I am celebrating that small victory.
I'll be 20 weeks tomorrow so check back for a pregnancy update!
Did you work out during your pregnancies?
What challenges did you face?
