Posted by : RunnerBecky Saturday, August 10, 2013


I made this as our afternoon snack yesterday and it was pretty tasty.  I like the touch of peanut butter because the protein made it very filling. 

Enjoy!

Ingredients:

4 ounces plain nonfat Greek yogurt

2 cups chopped fresh or frozen strawberries

1 frozen banana, chopped

2 teaspoons smooth peanut butter

1/2 cup ice



Place in a blender and blend until smooth.

Drink up!


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About Me

I'm a proud wife and mother to a precious 2 year old boy and baby girl ( Born December '13) and a lover of all things health and fitness. I am a Florida native living in small town Mississippi. I hope you will be encouraged and motivated on your fitness journey or if you are just getting started, Welcome Aboard!

Happy Running,
Becky

thedirtroadrunner@gmail.com

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