Monday's Workout
Taught 2 Zumba classes 105 minutes total
4 mile TM run 1.0 incline 34:24 (8:25 pace)
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I taught two Zumba classes yesterday (which = a mega sweat fest!) and ran home to whip up dinner for the hubs and my little one. I cooked some chicken with light olive oil on the stove and did the same with the zucchini and squash. It was delish! I added some black eyed peas too... oh, and sweet tea. I don't sweeten my tea very much, just enough. This is the south after all.
I need to be logging miles like no one's business so I decided to watch The Biggest Loser on the treadmill once I put little man down for the night. I had to wait 10 minutes for an available treadmill so I got an easy mile in on the elliptical machine before it was my turn to take on the treadmill.
Grilled chicken, zucchini, squash, and black eyed peas. Delicious! |
The reality that I run a half marathon NEXT month is sinking in, hence the running everyday no matter what panic mode that I am in. I love running on the treadmill! Most people think BLEH!, really? I do though. I can set my pace, work on inclines, and watch a little telly while I'm at it. It works for me, but not for my feet it seems. Back in the fall I thought I had turf toe. Come to find out the treadmill is the culprit. I don't know what the deal is but after 3 days, 3 treadmill runs, and 13 miles I can tell it is the treadmill that hurts my toes. Boo!
I hate running outside, well, I hate running outside when you don't have a running path, trail, track, or loop. That is my current situation. I don't want to run through neighborhoods and get chase by dogs. (Has happened way too many times!) I don't want to try to run through town and have people look at you like you have 3 heads (people in small towns have no idea what to do with pedestrians). I am missing Lake Baldwin like you wouldn't believe!
Hopefully I will finally learn, after 6 months, how to run without the luxuries of a running trail or lake or track! Anything. For the sake of my feet I need to be running outside, which really makes me want one of these babies.... a Garmin! If only I had $165 to blow.
Photo courtesy of Target.com |